•To maintain their mental and physical wellness upright and develop ability in them to cope up with the stress arising in the life.
•To create space in the curriculum to nurture the potential of the students in sports/games/yoga etc.
•To take forward the previous course on the topic to next advance level in terms of practice and specialization. Syllabus/ Guidelines
Part A: Sports/Games Some form of Athletics would be compulsory for all students, unless restricted due to medical / physical reasons. In addition to this, a student has to opt for at least one Sport/Game out of the remaining mentioned below. The chosen game may be same which was taken up by the students in previous year of study or may change the option. A fair theoretical knowledge and a reasonable amount of field / site practice of the chosen games will be essential.
•Practices leading to Meditation: Pranav and SohamJapa, Yoga Nidra (1,2,3), Antarmauna, AjapaDharana (Stage 1,2,3), Practices leading to Breath Meditation, Practices leading to Om Meditation, Practices leading to Vipassana Meditation, Transcedental Meditation General Guidelines
1Institutes must assign minimum of three periods in the Time Table for the activities of Sports/Yoga.
2Institutes must provide field/facility and offer the minimum of five choices of as many as Games/Sports.
3Institutes are required to provide sports instructor / yoga teacher to mentor the students.
4Student must be made familiar with the terminologies, rules/regulations, dimension/ marking of the play field/area and general knowledge of national/ international level facts/figures related to the chosen game.
Official AKTU syllabus
This subject is on page 1, 2 of the original AKTU PDF.